A first gynecologist visit

A gynecologist is a doctor who looks after the health of women and girls. You don't have to be ill to see one. If you have questions about periods, pain, discharge or growing up, a gynecologist can help. In some countries doctors suggest a first visit between 13 and 15, but you can go sooner if something is bothering you.

• Your periods are very painful or very heavy.
• You haven't started your period by 15.
• Your discharge has changed, or you have itching or burning.
• You simply have questions.

Most of the visit is talking. The doctor might ask things like:

• When did your periods start?
• How long do they last, and do they hurt?
• Is anything else about your health worrying you?

The doctor may measure your height, weight and blood pressure, gently feel your belly, and order a urine or blood test if needed. Sometimes an ultrasound is done over the belly, which doesn't hurt.

At this age an internal exam usually isn't needed. If the doctor wants to look at the outside or do any other check, they must explain why first and ask for your agreement.

• Your mum or someone else you trust can stay with you.
• You can ask for a female doctor.
• You can ask anything.
• If you feel uncomfortable, you can ask the doctor to stop.

Write your questions down beforehand and bring your period calendar. Feeling nervous is normal, and you can tell the doctor that too.